Weigh In record (no journal entry) for 12 September 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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835 kcal
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Fat: 18.11g | Prot: 43.76g | Carbs: 132.79g.
Breakfast: Apel Fuji. Lunch: Sayur Pakis, Tempe Orek, Nasi Putih. Dinner: Nasi Putih, Sayur Pakis, Tempe Orek. more...
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agus andy's Weight History
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