Weigh In record (no journal entry) for 20 July 2024
|
50.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 14.19g | Prot: 42.47g | Carbs: 16.94g.
Breakfast: 계란후라이, 지인 해독주스. Lunch: 마이프로틴 임팩트웨이 요거트. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|