Weigh In record (no journal entry) for 19 July 2024
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89.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 8.61g | Prot: 62.73g | Carbs: 77.28g.
Breakfast: Sopraval Pechuga de Pavo Cocida. Lunch: Marraqueta, Ariztía Pollo Pechuga Cocida, Zapallo Hervido, Papa Cocida, Sopa de Pollo con Fideos. more...
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steady weight
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Miguelo01's Weight History
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