Weigh In record (no journal entry) for 19 July 2024
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47.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 45.61g | Prot: 27.20g | Carbs: 103.29g.
Breakfast: Коровка из Кореновки Пломбир Фисташковый в Вафлях, Burn Burn Арбуз без Сахара. Lunch: Блины с Черникой. Dinner: Южания Сок Мультифрукт, Сытоедов Намазка, Помидоры, Сыр Адыгейский, Куриный Рулет. Snacks/Other: Flash Flash Up Max. more...
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Losing 0.2 kg a Week
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merol [161]'s Weight History
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