Weigh In record (no journal entry) for 03 August 2015
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59.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 8.40g | Prot: 16.03g | Carbs: 69.43g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Unagrande Рикотта, Черника, Ясно Солнышко Хлопья Овсяные #1, Кофе с Молоком. Snacks/Other: Dr. Korner Хлебец Клюквенный. more...
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Losing 0.6 kg a Week
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