Weigh In record (no journal entry) for 03 August 2015
|
111.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 47.37g | Prot: 66.25g | Carbs: 101.93g.
Breakfast: St Hubert Oméga 3, Baguette. Lunch: Taillefine Taillefine Plus Vanille, Thon, Bonduelle Trio de Crudités à l'échalote et Persil. Dinner: Twix Barre Glacée, Leader Price Mimolette en Tranches, Baguette, Fromage Feta, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates. more...
|
|
5043 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 1 hour, VTT - 1 hour and 15 minutes, Standing - 7 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|