Weigh In record (no journal entry) for 19 July 2024
|
113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 13.07g | Prot: 44.86g | Carbs: 20.51g.
Breakfast: بيضة (كاملة). Lunch: صدر دجاج, عدس. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmaro885's Weight History
|