Weigh In record (no journal entry) for 19 July 2024
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66.6 kg
Lost so far: 18.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 39.78g | Prot: 41.56g | Carbs: 59.80g.
Breakfast: Tirolez Queijo Parmesão, Tirolez Queijo tipo Gouda , Dolce Gusto Cortado. Dinner: President Chancliche, Queensberry Geléia de Frutas Vermelhas, Bauducco Torrada Salgada, Tirolez Queijo Parmesão, Tirolez Queijo tipo Gorgonzola, Tirolez Queijo tipo Gouda , Chandon Vinho Branco Espumante Demi Sec. Snacks/Other: Laranja Pêra. more...
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Losing 0.3 kg a Week
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Nutri Ana Rossi's Weight History
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