adamklop102's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
118.2 kg Lost so far: 16.8 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
107 kcal Fat: 2.50g | Prot: 19.00g | Carbs: 2.20g.   Breakfast: Drobimex Szynka Delikatesowa z Kurcząt. more...
Losing 1.6 kg a Week

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adamklop102's Weight History


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