Weigh In record (no journal entry) for 19 July 2024
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 38.11g | Prot: 85.20g | Carbs: 88.46g.
Breakfast: Liebendorf Сыр Тильзитер, Овсяноблин, Белый Город Молоко 2,5%. Lunch: Киндер Шоколад, Рококо Куриная Грудка, Готово! Кускус с Томатами, Соевый Соус. Snacks/Other: Ehrmann Пудинг Шоколадный High Protein. more...
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Losing 1.9 kg a Week
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тайсоновская's Weight History
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