Weigh In record (no journal entry) for 16 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1166 kcal
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Fat: 96.00g | Prot: 36.00g | Carbs: 36.00g.
Dinner: Asda Cashew Nuts. more...
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ToDoItRight's Weight History
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