Weigh In record (no journal entry) for 19 July 2024
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 29.96g | Prot: 98.46g | Carbs: 53.70g.
Breakfast: Говяжий Стейк (Только Постный), Кабачки Тушеные, Кулиничи Хлеб Тостовый Европейский, Глобино М'ясні Слайси, Банан, Вино Красное Сухое, Veln Muffin Сирне Тістечко, Яйцо. more...
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Losing 0.7 kg a Week
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Mashasecret's Weight History
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