Weigh In record (no journal entry) for 19 July 2024
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84.3 kg
Lost so far: 21.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 136.60g | Prot: 84.84g | Carbs: 22.78g.
Breakfast: BioBio Sauerkrautsaft, Zirkulin Flohsamenschalen, Wehle Collagen, Kaffee. Lunch: Butter, Kaffee, Kokosöl. Dinner: Steiner Food Schokokuchen, Espresso, Rama Cremefine Zum Kochen 15%, Knoblauch, Spinat (Blattspinat oder Gehackt, Gefroren), Butter, Ei, Rasting Mettwürstchen. more...
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Losing 0.1 kg a Week
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HellyBelly13's Weight History
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