Weigh In record (no journal entry) for 19 July 2024
|
110.5 kg
Lost so far: 2.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 41.14g | Prot: 52.22g | Carbs: 56.79g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Село Зелёное Сыр Гауда Премиум, FITKIT Donut Protein Cake , Увелка Пшено Шлифованное, Вараксино Яйцо. Snacks/Other: Вилка Ложка Шампиньоны Жареные с Луком, Крыжовник. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reggina123's Weight History
|