Weigh In record (no journal entry) for 19 July 2024
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59.4 kg
Lost so far: 17.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 15.78g | Prot: 52.85g | Carbs: 85.55g.
Breakfast: Овсянка , Dr. Korner Хлебцы Злаковый Коктейль, Омский Бекон Карбонад Фирменный. Lunch: Волков Сосиски Филейные. Dinner: Bombbar Protein Chips Sweet Chili, Lit Energy Энергетик Zero Sugar , Bombbar Чипсы Краб. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.7 kg a Week
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vesta.komarovskaya's Weight History
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