Weigh In record (no journal entry) for 19 July 2024
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73.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 28.89g | Prot: 31.81g | Carbs: 0.55g.
Breakfast: QBB ベビーチーズ, 豚コマ. more...
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Losing 0.8 kg a Week
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matya1005's Weight History
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