Weigh In record (no journal entry) for 18 July 2024
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71 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 25.96g | Prot: 45.60g | Carbs: 114.99g.
Breakfast: Hortifruti Melancia, Wickbold Pão de Forma 38% Integral , Linea Geléia de Morango, Piracanjuba Leite em Pó Desnatado Instantâneo, Vigor Cream Cheese Light . Lunch: Pêra Williams, Qualitá Tomate Cereja, Brócolis Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Hortifruti Melancia, Piracanjuba Leite em Pó Desnatado Instantâneo, Hortifruti Mamão Formosa, Ovo Cozido. Snacks/Other: Piracanjuba Leite em Pó Desnatado Instantâneo. more...
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2102 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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AnaRësing's Weight History
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