Weigh In record (no journal entry) for 18 July 2024
|
72.7 kg
Lost so far: 2.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 76.02g | Prot: 52.03g | Carbs: 203.57g.
Breakfast: Almond Milk, Moonee Organic Hemp Seeds Hulled, Great Value Frozen Mango Chunks, Trader Joe's Organic Firm Tofu. Lunch: Golden Corral Tomato Slices (1 Slice), Kroger Sriracha Chili Sauce, Calavo Guacamole Single Serve, Little Salad Bar Significantly Spicy Hummus, L'oven Fresh Low Carb Tortilla. Dinner: Brussels Sprouts, Earth Grown Vegan Cheddar Shreds, Simply Nature Tomato Basil Premium Pasta Sauce, Baby Spinach, Great Value Whole Wheat Thin Spaghetti. Snacks/Other: Driscoll's Organic Strawberries, Sunsweet Blueberries, Cashew Nuts , Simple Truth No Stir Almond Butter, Gala Apples. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mello Kitty's Weight History
|