Weigh In record (no journal entry) for 18 July 2024
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113.2 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 106.60g | Prot: 100.69g | Carbs: 195.36g.
Breakfast: Calavo Avocado, Kroger Eggs (Large), Oroweat Country Potato Bread. Lunch: Red Onions, Trader Joe's Nonpareille Capers, Spence & Co Nova Lox, Toasted Bagel, Giant Eagle Cherry Tomatoes, Philadelphia Regular Cream Cheese. Dinner: Zucchini Frittata. more...
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steady weight
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iamnobody2's Weight History
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