Weigh In record (no journal entry) for 18 July 2024
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.06g | Prot: 103.34g | Carbs: 55.59g.
Lunch: Alface Romana, Alcatra Grelhada, Tomates Cereja, Palmito, La Violetera Azeitonas Verdes, Milho. Dinner: Queijo Mozzarella, Wessel Hambúrguer de Patinho, Garoto Talento Nibs de Cacau Dark 70%, Seara Levíssimo , Milani Pão Slim 7 Grãos , Hellmann's Maionese Verde. Snacks/Other: Growth Supplements Whey Concentrado, Itambé Leite Natural Milk Integral. more...
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Losing 0.3 kg a Week
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anaggomss's Weight History
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