Weigh In record (no journal entry) for 18 July 2024
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60.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 74.32g | Prot: 27.28g | Carbs: 118.08g.
Breakfast: Ritter Sport Шоколад Молочный Кокос и Вафля, Ritter Sport Шоколад Молочный Кокос и Вафля. Dinner: Молочный Мир Протеиновое Мороженое. more...
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Losing 2.8 kg a Week
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mmmmmmnnnn's Weight History
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