Weigh In record (no journal entry) for 26 August 2011
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 71.67g | Prot: 111.98g | Carbs: 253.61g.
Lunch: Onions, Sweet Red Peppers, Mayonnaise Dressing with Extra Virgin Olive Oil, Original Oatnut Bread, Premium Chunk Chicken Breast, Gyoza, Meatless Egg Roll, Teriyaki Chicken. Dinner: Macaroni or Pasta Salad, Wild Rice (Cooked), Sweet Potato (Mashed, Canned), Chicken. Snacks/Other: Special Dark Chocolate. more...
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1971 kcal
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Exercise:
Desk Work - 2 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 11 hours, Resting - 30 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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cheetahfanatic's Weight History
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