Weigh In record (no journal entry) for 18 July 2024
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74 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 68.30g | Prot: 114.68g | Carbs: 80.91g.
Breakfast: Beyaz Peynir Zachte Witte Kaas, Komkommer (met Schil), Tonijn Salade, Tomaten, Groene Olijven, AH Tijgerbrood Bruin. Lunch: Avocado. Dinner: Landjonker Kippenborstfilet, Gebraden Kipfilet, zonder Coating (met Vel), Jumbo Kippenborstfilet, Komkommer (met Schil), Tomaten, Yoghurt (Vol), Rode Uien. more...
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Losing 0.0 kg a Week
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moetmijndoelbehalen's Weight History
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