Weigh In record (no journal entry) for 18 July 2024
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53.5 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 44.48g | Prot: 43.96g | Carbs: 155.88g.
Breakfast: Melitta Cappuccino Sabor Chocolate, Parmalat Leite Zymil Zero Lactose Semidesnatado, Walmart Queijo Mussarela, Seara Presunto Cozido, Pão Integral. Lunch: Juréia Pepino em Conserva, La Violetera Azeitonas Verdes, Tomates, Salada Maionese, Alface, Beterraba Cozida, LAR Coxa e Sobrecoxa . Dinner: Gullón Mega Duo, Pastel de Carne, Amstel Ultra. Snacks/Other: Elegê Iogurte, Laranjas, Qualitá Uva sem Semente Crimson. more...
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Losing 4.9 kg a Week
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carolinesouza0392's Weight History
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