atomos:)'s Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
51 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
228 kcal Fat: 11.29g | Prot: 9.36g | Carbs: 23.58g.   Breakfast: Jajko na Miękko, Czerwona Papryka, Awokado, Putka Chleb Razowy Żytni, Lidl Mix Młodych Listków. more...
Losing 3.5 kg a Week

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atomos:)'s Weight History


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