Weigh In record (no journal entry) for 18 July 2024
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 11.29g | Prot: 9.36g | Carbs: 23.58g.
Breakfast: Jajko na Miękko, Czerwona Papryka, Awokado, Putka Chleb Razowy Żytni, Lidl Mix Młodych Listków. more...
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Losing 3.5 kg a Week
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atomos:)'s Weight History
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