Weigh In record (no journal entry) for 18 July 2024
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 24.34g | Prot: 50.48g | Carbs: 60.95g.
Lunch: Pratigel Seleta de Legumes, Carne Moída Refogada, Vagem, Cenouras Cozidas, Chuchu, In Natura Tomate, Alface de Folha Verde. Snacks/Other: Alpino Chocolate, Danone Yopro Banana. more...
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Losing 1.5 kg a Week
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Rosangela Fogacio's Weight History
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