Weigh In record (no journal entry) for 18 July 2024
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 24.34g | Prot: 50.48g | Carbs: 60.95g.
Lunch: Pratigel Seleta de Legumes, Carne Moída Refogada, Vagem, Cenouras Cozidas, Chuchu, In Natura Tomate, Alface de Folha Verde. Snacks/Other: Alpino Chocolate, Danone Yopro Banana. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosangela Fogacio's Weight History
|