ifa05254's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
62 kg Lost so far: 6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
757 kcal Fat: 28.03g | Prot: 29.34g | Carbs: 102.53g.   Lunch: Tempe, Terung, Nasi Putih, Tumis Kangkung. Snacks/Other: Relaxa Permen, Brownies, Kue, Kue Nastar. more...
Losing 0.0 kg a Week

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ifa05254's Weight History


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