Weigh In record (no journal entry) for 18 July 2024
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88.1 kg
Lost so far: 1.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.41g | Prot: 55.37g | Carbs: 41.54g.
Breakfast: Hyper Chocolate Pudding, Maggi Курица в Листе, Кабачки Жареные. Lunch: Кедровые Орехи , Яблоко Голден. more...
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Losing 4.2 kg a Week
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