Weigh In record (no journal entry) for 18 July 2024
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 97.66g | Prot: 135.92g | Carbs: 348.12g.
Breakfast: AH Pitloze Witte Druiven, AH 100% Pindakaas Naturel, Wasa Cracker Sesam, AH Goudse Kaas Jong Belegen 30+, AH Chilisaus, Appel, Jumbo Shoarma Dijfilet, Jumbo Pita Broodjes, Mars Ice Cream. Lunch: Dr. Oetker Pizza Tradizionale Salame, Mars Ice Cream. Dinner: Chiazaad, Marshmallows, AH Magere Kwark, Jimmy's Popcorn Zout. more...
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Gaining 2.8 kg a Week
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Coachremon's Weight History
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