Weigh In record (no journal entry) for 18 July 2024
|
87.7 kg
Lost so far: 32.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 32.70g | Prot: 125.40g | Carbs: 104.00g.
Breakfast: VPS Nutrition Протеин Изолят, Сахар, Calve Американский Бургер Соус , Вареное Яйцо. Lunch: Рис, Calve Американский Бургер Соус , Помидоры, Кальмар, Простоквашино Молоко 2,5%. Snacks/Other: VPS Nutrition Протеин Изолят. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
САРА ТОНИН's Weight History
|