mary_shaw's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
65.1 kg Lost so far: 18.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
756 kcal Fat: 36.92g | Prot: 49.61g | Carbs: 58.44g.   Breakfast: Hochland Творожный Сыр с Сливочный, Сыр Эдам, Велком Карбонад, Макфа Пшеничная Мука, Творог 5%, Яйцо. Snacks/Other: Батон Нарезной, Сливочное Масло, Сыр Эдам, Нектарин. more...
1978 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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mary_shaw's Weight History


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