martina1956's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
61.1 kg Lost so far: 5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
2363 kcal Fat: 135.71g | Prot: 90.87g | Carbs: 191.11g.   Breakfast: Milch 1,5%, Wehle Collagen, Leinsamen, REWE Mandeln Gehobelt, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie. Lunch: Bratkartoffeln, Gut & Günstig Tilsiter, Spiegelei. Dinner: Baileys Coffee Dream Ice Cream. Snacks/Other: Food For Future Veganes Stieleis Mandel. more...
1672 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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martina1956's Weight History


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