Weigh In record (no journal entry) for 18 July 2024
|
64.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 24.60g | Prot: 39.53g | Carbs: 62.49g.
Breakfast: Parmalat Творог Безлактозный. Lunch: Маркет Перекресток Черная Смородина Замороженная. Snacks/Other: Мёд. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Okozaoko82's Weight History
|