Weigh In record (no journal entry) for 18 July 2024
|
88.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 4.20g | Prot: 8.10g | Carbs: 35.22g.
Breakfast: Gut & Günstig Haferflocken. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|