Fleksnes's Journal, 02 Aug 15

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Weigh In record (no journal entry) for 02 August 2015

85.9 kg Lost so far: 7.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:

2552 kcal

Fat: 108.00g | Prot: 249.00g | Carbs: 146.00g. Snacks/Other: Karbohydrater, Proteiner, Fett. more...

3923 kcal

Exercise: Housework - 1 hour and 30 minutes, Sitting - 5 hours and 25 minutes, Walking (slow) - 3/kph - 2 hours, Bicycling (moderate) - 21/kph - 8 minutes, Rowing - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 6 minutes, Weight Training (Bodybuilding) - 1 hour and 46 minutes. more...

Losing 2.1 kg a Week

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Fleksnes's Journal, 02 Aug 15

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Fleksnes's Weight History