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31,8% de gordura corporal
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 137.70g | Prot: 128.80g | Carbs: 301.65g.
Breakfast: Max Muscle Glutamine. Lunch: Dean Foods Large Curd Cottage Cheese, Baked or Broiled Fish, Green Peas, White Rice, Baked Beans. Dinner: Pizza Inn Chocolate Chip Pizza, Cheese Pizza. Snacks/Other: Plain Yogurt, Lindt Hello My Name Is Caramel Brownie, Lindt Passion Caramel & Sea Salt, American Cheese, Carob House Alfarroba com Coco, Ener-G Foods Light Tapioca Loaf, Spectrum Chia Seeds, Peanut Butter, Truffles, Flormel Pacoca, Essential Collagen Skin, Whole Wheat Cake with Fruit and Nuts without Icing. more...
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steady weight
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BarbaraVaz's Weight History
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