Weigh In record (no journal entry) for 17 July 2024
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89 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 25.38g | Prot: 48.79g | Carbs: 107.63g.
Breakfast: Café com Açúcar, Seven Boys Pão de Forma (25g), Queijo Mozzarella. Dinner: Friboi Carne Moída de Acém, Abobrinha Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bananas. more...
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Gaining 0.3 kg a Week
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alinebernardes1987's Weight History
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