Weigh In record (no journal entry) for 17 July 2024
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56.3 kg
Lost so far: 30.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 20.84g | Prot: 87.29g | Carbs: 126.56g.
Lunch: Da Terrinha Farofa Tradicional, Bife de Fígado, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Moela de Frango Cozida, Bife de Fígado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Veganutris Choco Tâmara Avelã . more...
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steady weight
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nahelyaline's Weight History
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