Weigh In record (no journal entry) for 17 July 2024
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85 kg
Lost so far: 2.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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3496 kcal
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Exercise:
Elliptical - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 2 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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ciumaramarques de carvalho's Weight History
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