Weigh In record (no journal entry) for 17 July 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 67.38g | Prot: 180.57g | Carbs: 183.26g.
Breakfast: Alco Pechuga de Pollo Deshebrada, Frijoles Refritos, Tostadas, Café con Leche. Lunch: Tomates, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Puré de Papa. Dinner: Muslos de Pollo (Asados o Cocidos), Puré de Papa, Torta de Jamón, Gelatina. more...
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Gaining 0.1 kg a Week
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wolter77's Weight History
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