Weigh In record (no journal entry) for 15 July 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 51.36g | Prot: 132.57g | Carbs: 137.89g.
Breakfast: Bauducco Pão de Forma Tradicional Fermentação Natural, Ovo, Queijo Mozzarella, Itambé Leite em Pó Integral, Açúcar. Dinner: Peito de Frango, Batata Inglesa. Snacks/Other: Castanhas de Caju, Mangas, Iogurte Natural. more...
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Losing 0.5 kg a Week
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Graciellex's Weight History
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