Weigh In record (no journal entry) for 17 July 2024
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62.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Cardio - 1 hour, Apple Health - 22 hours and 10 minutes. more...
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Gaining 0.3 kg a Week
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Cwetik111's Weight History
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