Weigh In record (no journal entry) for 17 July 2024
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99.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 32.86g | Prot: 73.50g | Carbs: 9.92g.
Dinner: Oeuf Dur, Carrefour Surimi, Vinaigrette, Thon dans l'Eau (en Conserve), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pilon de Poulet (Peau Pas Mangée), Carrefour Poulet Fumé. more...
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Losing 2.8 kg a Week
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