Weigh In record (no journal entry) for 17 July 2024
|
66 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 66.03g | Prot: 69.29g | Carbs: 112.98g.
Breakfast: Garoto Baton Ao Leite. Lunch: Soya Óleo de Soja , Seara Filé de Peito de Frango, Casas Pedro Páprica Defumada, Doce de Leite, Tomates, Feijão Carioca Cozido, Sadia Mussarela, Arroz Branco (Cozido). Snacks/Other: Nestlé Suflair, Nestlé Prestígio, Sadia Mortadela Defumada, Pif Paf Pão de Queijo Lanche . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoria'sDiary's Weight History
|