Weigh In record (no journal entry) for 17 July 2024
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71.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 26.58g | Prot: 58.92g | Carbs: 178.11g.
Breakfast: Pão Francês, President Queijo Mussarela, Café (Infusão). Lunch: Alface, Feijão Carioca Cozido, Arroz Branco (Cozido), Couve-Flor, Brócolis Cozido, Bife de Carne de Vaca. Dinner: Ovo, Goma de Tapioca. Snacks/Other: Batavo Iorgute Grego Pense Zero, President Queijo Mussarela, Pão Francês, Danone Iogurte Natural Desnatado . more...
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Losing 5.6 kg a Week
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Viviani cris's Weight History
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