Weigh In record (no journal entry) for 17 July 2024
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75.5 kg
Lost so far: 10.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 40.60g | Prot: 64.72g | Carbs: 66.08g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Lunch: Salade de Riz, Poulet Grillé. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Salade de Laitue avec Fromage, Tomate et / ou Carottes, Oeuf Dur. more...
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Losing 1.5 kg a Week
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meriembahri's Weight History
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