Weigh In record (no journal entry) for 07 July 2024
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 47.00g | Prot: 20.10g | Carbs: 29.80g.
Lunch: Шеф Перекрёсток Салат с Говяжую Печенью, Шампиньонами и Грецким Орехом. Snacks/Other: Epica Йогурт Клубника. more...
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Losing 6.0 kg a Week
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