Weigh In record (no journal entry) for 02 August 2015
|
68.7 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 84.31g | Prot: 81.92g | Carbs: 241.90g.
Breakfast: Hacendado Galletas Digestive, Hacendado Leche Desnatada, Café. Lunch: Hacendado Cocktail Crujiente, Hacendado Barritas de Salvado de Avena con Sabor a Chocolate, Cebollas, Hacendado Maxi-Tortillas Integrales, Tomate Kumato, Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg. Dinner: Carrefour Pechuga de Pavo Cocida, Hacendado Maxi-Tortillas Integrales, Hacendado Salsa Mexicana. Snacks/Other: Hacendado Cocktail Crujiente, Cebollas, Hacendado Maxi-Tortillas Integrales, Tomate Kumato, Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|