Weigh In record (no journal entry) for 17 July 2024
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 68.84g | Prot: 68.20g | Carbs: 217.51g.
Lunch: Tereyağlı Kruvasan. Dinner: Harras Harras Ice Tea Şeftali , Zeytinyağlı Taze Fasulye, Küp Şeker, Çay Şekerli, Beyaz Ekmek, Sucuklu Kaşarlı Tost, Sulu Köfte, Sütaş Yarım Yağlı Süt . more...
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Gaining 0.2 kg a Week
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