Weigh In record (no journal entry) for 17 July 2024
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91.9 kg
Lost so far: 27.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 64.43g | Prot: 51.60g | Carbs: 212.00g.
Breakfast: Nando's Peri-Peri Wedges (Single), Nando's Veg Wrap. Lunch: Woolworths Fine Julienne Stir Fry, Woolworths Soffritto Tomato Paste, Woolworths Tofu , Anat Wrap. Dinner: Simple Truth Unsweetened Soya Milk, Woolworths Cocoa Powder, Woolworths Dairy Free Strawberry Flavoured Coconut Ice Cream, Snowflake Cake Wheat Flour. Snacks/Other: Woolworths Soft Eating Gums, Mister Sweet Mighty Puffs, Woolworths Chuckles Malted Puffs in Dark Chocolate, Nestle Kit Kat (21g), D'Licious Belgian Chocolate Pralines. more...
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Losing 2.8 kg a Week
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477ysvhfm8's Weight History
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